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The Female Athlete's Body Book: How to Prevent and Treat Sports Injuries in Women and Girls

The Female Athlete's Body Book: How to Prevent and Treat Sports Injuries in Women and Girls

Gloria Beim, Ruth Winter

Offers advice on topics including: how to minimize injury while enhancing sports performance? nutrition and training for top performance and lifelong health; the specific needs of younger, pregnant, and mature athletes; how to fight menstrual problems, bone loss, and eating disorders; and what to do when an injury occurs?

  • Gunnison Valley Health
  • Alpine Surgery Center
  • Telluride Regional Medical Center
  • 500 W Pacific Ave
    Telluride, CO 81435

    Practice Hours:

    Monday 9:00 AM - 4:00 PM

  • 112 W. Spencer Ave
    Gunnison, CO 81230

    Practice Hours:

    Monday – Friday 8:00 AM – 5:00 PM

    24/7 Urgent Injury Care

  • 405 Elk Ave
    Crested Butte, CO 81224

    Practice Hours:

    Monday – Friday 8:00 AM - 5:00 PM

    24/7 Urgent Injury Care